My macros are on point today.
|
102,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 22,7 kg.
Kost fulgt: Ikke Relevant.
|
Vis Kost Kalender, 01 september 2020:
|
1260 kcal
|
Fedt: 44,35g | Prot.: 160,69g | Kulhyd.: 46,84g.
Morgenmad: Water, Cooked Young Green Onion (from Fresh), Roma Tomatoes, Egg White, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee. Frokost: Water, Scallions or Spring Onions, Radish, Celery, Tomatoes, Skinnygirl Raspberry Vinaigrette Salad Dressing, Light Mayonnaise, StarKist Foods Solid White Albacore Tuna. Aftensmad: Butter, Pacific Natural Foods Organic Chicken Bone Broth, Water, Cooked Rice, Broccoli, Chicken Breast. Snacks/Andet: Hannaford Berry Medley, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Water. mere..
|
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Hey Chakalina's Vægt Historie
|