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462 kalori
Vis Kost Kalender, 02 september 2020:
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1201 kcal
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Fedt: 29,35g | Prot.: 67,03g | Kulhyd.: 173,13g.
Morgenmad: Sosis Ayam, Udang, Wortel Dimasak, Udon (Dimasak). Frokost: Madu, Gery Chocolatos Chocolate Drink, Quaker Instant Oatmeal. Aftensmad: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Daun Bawang, Minyak Sayur Canola, Bawang Putih Cincang, Greenco Jamur Enoki, Salmon Masak, Oyong, Kentang (Daging, tanpa Garam, Direbus). Snacks/Andet: Buah Anggur. mere..
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