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I though that I should correct this.
Today I was a little sad when I weighed myself, but I know my weight gain in last last week is just a little over 1lb.
Heres to sticking to the goal!
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68,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 november 2008:
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1282 kcal
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Fedt: 31,10g | Prot.: 65,89g | Kulhyd.: 192,80g.
Morgenmad: Flas Plus Multibran Cereal, coffee, skim milk. Frokost: Chicken Parmigiana. Aftensmad: onion, celery, spinach , KRAFT MIRACLE WHIP FREE , can tuna, Healthy Request Herbed Chicken with Brown Rice . Snacks/Andet: laughing cow, cherry tomatoes, apple, orange, Shapers chewy granola bars meal replacement cranberry with almond. mere..
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Tager 15,9 kg om Ugen
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