Vejningsnotat (intet dagbogsnotat) for 03 september 2020
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82,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 03 september 2020:
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1063 kcal
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Fedt: 40,63g | Prot.: 50,02g | Kulhyd.: 123,76g.
Morgenmad: Coffee with Milk and Sugar, Oatmeal. Frokost: Trader Joe's 5 Cheese Greek Spiral, Gatorade Thirst Quencher Lemon-Lime (12 oz), Dr. Pepper Dr. Pepper (20 oz). Aftensmad: Fried Pork, Trader Joe's Spinach & Chive Linguine Pasta, Water , Kale , Spinach . mere..
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