Vejningsnotat (intet dagbogsnotat) for 06 september 2020
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91,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 30,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 september 2020:
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959 kcal
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Fedt: 45,00g | Prot.: 57,75g | Kulhyd.: 89,50g.
Morgenmad: Quaker Natural Granola - Oats & Honey, Dannon Light & Fit Greek Yogurt - Banana Cream. Frokost: Country Crock Light Butter, Sara Lee Honey Wheat Bread, Best Choice Medium Eggs. Snacks/Andet: Polly-O Part Skim Mozzarella String Cheese Sticks, Jiffy Creamy Peanut Butter, Sara Lee Honey Wheat Bread. mere..
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stabil vægt
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