Vejningsnotat (intet dagbogsnotat) for 08 september 2020
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54,9 kg
Indtil videre tabt: 10,1 kg.
Stadig tilbage: 5,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 september 2020:
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798 kcal
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Fedt: 40,61g | Prot.: 37,60g | Kulhyd.: 75,67g.
Morgenmad: Indonesian Fried Milkfish, Tomatoes, Shirataki Mie Shirataki, Cooked Spinach (from Fresh). Aftensmad: Cedea Crab Stick, Shirataki Mie Shirataki, Pizza Hut Pan Pizza Meat Lovers, Indonesian Fried Milkfish, Cooked Spinach (from Fresh). Snacks/Andet: Orange, Tora Bika 3 In 1 Diet. mere..
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Taber 0,8 kg om Ugen
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