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Ok today is my little brothers birthday its been 14 years since he went to heaven always a hard day !
Vis Kost Kalender, 23 oktober 2013:
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804 kcal
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Fedt: 30,03g | Prot.: 58,74g | Kulhyd.: 71,49g.
Morgenmad: Swiss Cheese, Egg Whites International 100% Egg Whites, Egg Beaters All Natural 100% Egg Whites, Egg Beaters All Natural 100% Egg Whites. Frokost: Lean Cuisine Culinary Collection Herb Roasted Chicken. Aftensmad: Sour Dough Bread, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Bandon Medium Cheddar Cheese. Snacks/Andet: Hershey's 100 Calorie Hershey Bar. mere..
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2251 kcal
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Motion:
Dans (Hurtige Trin, Aerobic) - 20 minutter, Hvile - 15 timer og 40 minutter, Sove - 8 timer. mere..
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 Kommentarer
Think of him with fondness and joy! I empathize since I lost my dad and around this time of the year the sense of loss bears down on me. Chin up .. I am sending you positive vibes.
23 okt 13 af medlem: JennBuck61
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Thank you JennBuck61 I do he was a great man and I know he is with me in sprit !
29 okt 13 af medlem: jojo1956
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