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Vis Kost Kalender, 10 september 2020:
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1028 kcal
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Fedt: 11,03g | Prot.: 30,95g | Kulhyd.: 219,53g.
Morgenmad: Apel. Frokost: Wortel, Kangkung, Tempe Bacem, Kentang (Daging, tanpa Garam, Direbus). Aftensmad: Sayur Campuran, Kentang (Daging, tanpa Garam, Direbus), Wortel, Kangkung, Tempe Kukus. Snacks/Andet: Apel, Apel, Semangka. mere..
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