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End of summer brought some time off and some celebrations. I have no regrets but excited to be back to focusing on my goals :)
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83,3 kg
Indtil videre tabt: 13,8 kg.
Stadig tilbage: 6,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 10 september 2020:
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1627 kcal
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Fedt: 68,57g | Prot.: 92,37g | Kulhyd.: 170,57g.
Morgenmad: Genuine Health Greens+, Whey Protein Isolate - Peanut Butter Chocolate, Almond Milk, Banana. Frokost: Cheesecake , Cherry Tomatoes, Arugula Lettuce, No Name Caesar Croutons, Cucumber (with Peel), Tre Stelle Feta Cheese Light, Dole Chopped Romaine Lettuce, SoL Cuisine Original Veggie Burger. Aftensmad: Fried Egg, Avocados , Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Silver Hills Organic Sprouted Power Soft Wheat Bread. Snacks/Andet: Protein Ball - 100 Cal. mere..
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Tager 0,4 kg om Ugen
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megan_winn's Vægt Historie
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