Vejningsnotat (intet dagbogsnotat) for 01 december 2008
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95,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 13,6 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 01 december 2008:
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886 kcal
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Fedt: 18,40g | Prot.: 57,38g | Kulhyd.: 134,79g.
Morgenmad: oatmeal, banana, fat free skim milk. Frokost: Cauliflower, Cooked, From Fresh, Fat Not Added In Cooking. Snacks/Andet: TLC Chewy Granola Bars - Honey Almond Flax, TLC Chewy Granola Bars - Trail Mix. mere..
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