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Vis Kost Kalender, 11 september 2020:
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1049 kcal
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Fedt: 27,47g | Prot.: 95,52g | Kulhyd.: 104,51g.
Morgenmad: Whole Wheat Bread, Tuna in Oil (Canned), Chesdale Cheddar Cheese Trim, Cucumber, Butterhead Lettuce (Includes Boston and Bibb Types) . Frokost: Blueberries, Butterhead Lettuce (Includes Boston and Bibb Types) , Pumpkin, Swiss Brown Mushroom Mushroom, Roasted Broiled or Baked Chicken Breast, Sweet Potato (Without Skin, Cooked, Boiled). Aftensmad: White Rice, Stir Fried Vegetables, Steamed Fish. mere..
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