Vis Kost Kalender, 13 september 2020:
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1711 kcal
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Fedt: 91,12g | Prot.: 149,75g | Kulhyd.: 75,75g.
Morgenmad: Integralmedica Whey 100% Pure Cookies & Cream, Apti Coco Ralado sem Açúcar, Ovo, Banana Prata. Frokost: Friolack Queijo Coalho, Blue Ville Arroz Integral , Frangosul Sassami . Aftensmad: Clara de Ovo, Ovo, Friolack Queijo Coalho, Frangosul Sassami . Snacks/Andet: Amendomel Pasta de Amendoim Integral Cookies Chocolate, Apti Coco Ralado sem Açúcar, Clara de Ovo, Ovo. mere..
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