Vis Kost Kalender, 14 september 2020:
|
1231 kcal
|
Fedt: 54,92g | Prot.: 50,56g | Kulhyd.: 138,39g.
Morgenmad: Rooibos, Jungle Energy Bar Peanut Butter. Frokost: Nutriday Fruity Yoghurt, Kellogg's Crunchy Granola. Aftensmad: Knorr Mince Mate Three Cheeses. Snacks/Andet: Chocolate, Coffee with Milk, Coffee with Milk. mere..
|
|
1684 kcal
|
Motion:
Gå (Motionere) - 5.5 km/t - 40 minutter, Hvile - 15 timer og 20 minutter, Sove - 8 timer. mere..
|
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Marie-LouiseH's Vægt Historie
|