Vejningsnotat (intet dagbogsnotat) for 14 september 2020
|
60,2 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 3,1 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 14 september 2020:
|
1349 kcal
|
Fedt: 96,30g | Prot.: 95,87g | Kulhyd.: 35,77g.
Morgenmad: Giant Eagle Cherry Tomatoes, Egg, Niman Ranch Applewood Smoked Uncured Bacon, Applegate Farms Chicken & Maple Breakfast Sausage. Frokost: HEB Grilled Chicken Breast, Grilled Chicken, Kerrygold Pure Irish Butter, El Mexicano Queso Oaxaca Mexican Style Mozzarella String Cheese. Aftensmad: La Banderita Carb Counter Soft Taco Flour Tortillas, Folios Parmesan Cheese Wraps. Snacks/Andet: Produce Snacks Pecans, Slim-Fast Advanced Nutrition Vanilla Cream. mere..
|
Tager 2,0 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Beingjoss's Vægt Historie
|