Vejningsnotat (intet dagbogsnotat) for 14 september 2020
|
89,9 kg
Indtil videre tabt: 6,5 kg.
Stadig tilbage: 26,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 14 september 2020:
|
724 kcal
|
Fedt: 46,33g | Prot.: 48,71g | Kulhyd.: 19,97g.
Morgenmad: Smoked Pork Sausage Link, Coffee (Brewed From Grounds), Fried Egg, Pyure Stevia Sweetener, Coffee-Mate Original Powder Creamer, Up&Up Clear Soluble Fiber Supplement. Aftensmad: Birds Eye Steamfresh Premium Selects Brussels Sprouts, Cauliflower Rice, Schwan's Grilled Onions & Mushrooms, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Andet: Genuine Steak House Brand Beef Ribeye Steak, Talking Rain Sparkling Ice - Peach Nectarine (Bottle). mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
marilyn4jc's Vægt Historie
|