Vejningsnotat (intet dagbogsnotat) for 15 september 2020
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65,5 kg
Indtil videre tabt: 7,0 kg.
Stadig tilbage: 0,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 15 september 2020:
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1248 kcal
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Fedt: 51,46g | Prot.: 31,93g | Kulhyd.: 171,82g.
Frokost: Russell Stover Sugar Free Mint Patties (3), Dole Pineapple Tidbits in 100% Pineapple Juice, Zucchini, Ground Beef (Cooked), Jimmy Dean Premium Pork Regular Sausage. Aftensmad: Pineapple Juice, Russell Stover Sugar Free Dark Chocolate, Great Value Pineapple Tidbits, Stop & Shop Bite Size Tortilla Chips, Great Value Chicken Tortilla Soup, Russell Stover Sugar Free Dark Chocolate. mere..
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Taber 0,7 kg om Ugen
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 Kommentarer
Thanks girls. Haven't been on much except to record food. Very busy. Teaching 2 bible classes each week. Much preparation and getting ready for winter.
15 sep 20 af medlem: jan-e333
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