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I have been so good on my intermittent fasting. Been 6 weeks and today I am going to eat a hugh meal for dinner. It’s been a very stressful day. So I am eating a steak and baked potatoe for dinner and also the yummy bread from Texas Roadhouse. I think it’s good to cheat once in a while.
Vis Kost Kalender, 15 september 2020:
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1371 kcal
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Fedt: 65,77g | Prot.: 90,18g | Kulhyd.: 104,29g.
Morgenmad: Greek Yogurt, General Foods Sugar Free French Vanilla Cafe, Great Value Shredded Mozzarella Cheese, Grandy's Fried Egg, Grandy's Fried Egg. Frokost: Lamb Gyro Sandwich. Aftensmad: Texas Roadhouse Baked Potato, Texas Roadhouse Sirloin Steak (6 oz), Texas Roadhouse Side Salad. Snacks/Andet: Emerald Natural Walnuts & Almonds. mere..
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1770 kcal
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Motion:
Rengøring - 1 time, Hundeluftning - 18 minutter, Hvile - 13 timer og 12 minutter, Sove - 9 timer og 30 minutter. mere..
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