|
breakfast
Vis Kost Kalender, 18 september 2020:
|
1243 kcal
|
Fedt: 28,32g | Prot.: 99,04g | Kulhyd.: 144,77g.
Morgenmad: Promina Marie Susu, Madurasa Madu, Freshly Baked By Origin Bakery Multiseed, Now Foods Psyllium Husk Powder, Excelso Robusta Gold. Frokost: Cucumber, Stewed Chicken (Skin Not Eaten), Oseng Tempe Kecap, Egg White. Aftensmad: Madurasa Madu, Dried Chia Seeds , Ellenka Fiber Creme, DiabetaMil Sweetener, WPI 90 Whey Protein Isolate 90, Prosana Proffle Sapi Panggang. Snacks/Andet: Maraschino Cherries, Chocolate Cake (with Chocolate Frosting) , Lychee in Sugar or Syrup (Cooked or Canned), Jelly (All Flavors), Vanilla Puddings , Tropicana Slim Stevia Sweetener, Promina Marie Susu. mere..
|
|
1658 kcal
|
Motion:
Træning - 20 minutter, Kontorarbejde - 6 timer, Hvile - 11 timer og 40 minutter, Sove - 6 timer. mere..
|
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|