Vejningsnotat (intet dagbogsnotat) for 31 oktober 2013
|
92,2 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 19,6 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 31 oktober 2013:
|
2474 kcal
|
Fedt: 118,12g | Prot.: 81,72g | Kulhyd.: 289,10g.
Morgenmad: 2% Fat Milk, Reese's Milk Chocolate Peanut Butter Cups, M&M's Peanut M&M's (Fun Size), Mars Milky Way (Fun Size). Frokost: On The Border Chicken Fajita Kit, Tortilla Corn Chips, Yard House Chicken Nachos. Aftensmad: On The Border Chicken Fajita Kit. Snacks/Andet: M&M's Minis Chocolate Candies (Fun Size), Nestle Kit Kat (Fun Size), Nestle Crunch Candy Bars (Fun Size), Mars Milky Way (Fun Size), Peter Paul Mounds (Fun Size), Snickers Snickers Bar (Fun Size), Reese's Milk Chocolate Peanut Butter Cups. mere..
|
Tager 5,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|