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Not exactly doing high fat now so don't expect 60% fat.
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111,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 44,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 20 september 2020:
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505 kcal
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Fedt: 23,47g | Prot.: 58,39g | Kulhyd.: 17,31g.
Morgenmad: Coffee (Brewed From Grounds). Aftensmad: Claussen Kosher Dill Sandwich Slices Pickles, Cos or Romaine Lettuce, Cos or Romaine Lettuce, Iceberg Lettuce (Includes Crisphead Types), Dietz & Watson Organic Roasted Turkey Breast, Roast Beef, Cooked Asparagus (Fat Added in Cooking). mere..
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Taber 7,6 kg om Ugen
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ruthe1213's Vægt Historie
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