Vejningsnotat (intet dagbogsnotat) for 01 november 2013
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92,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 20,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 november 2013:
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2605 kcal
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Fedt: 123,33g | Prot.: 108,67g | Kulhyd.: 276,61g.
Morgenmad: Snickers Snickers Bar (Fun Size), Mars Milky Way (Fun Size), Reese's Milk Chocolate Peanut Butter Cups, 2% Fat Milk. Frokost: Nordstrom Bistro Chicken sandwich with goat cheese, Nordstrom Bistro Nordstrom Bistro French fries. Aftensmad: Chevy's Chicken Fajita Burrito, Tortilla Corn Chips. Snacks/Andet: Nestle Crunch Candy Bars (Fun Size), Reese's Milk Chocolate Peanut Butter Cups, Snickers Snickers Bar (Fun Size). mere..
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Tager 4,4 kg om Ugen
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