Woow, I don't feel like eating at all. That's good. I don't drink much water. That's not nice I know. I perefer drinking coffee and tea I know that that's not good. But I do it. SO my little goal is to drink water. And exercise! Definitely exercise! Hopefully the challanges that I am in are going to help me a lot. Fingers crossed!
I am really fed up with seeing 70 somethings on the scale:-( So hopefully next week I wish to weigh in at least 69. I want to see sixty something. I belive that once that I weigh 69, the kilos are going to go away faster:-)
Vis Kost Kalender, 07 december 2008:
|
585 kcal
|
Fedt: 22,22g | Prot.: 22,16g | Kulhyd.: 79,54g.
Morgenmad: oranges. Frokost: coffee, feta, cherry tomatoes, bread. Aftensmad: spinach soup. mere..
|
|