Vejningsnotat (intet dagbogsnotat) for 24 september 2020
|
42,2 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 1,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 24 september 2020:
|
535 kcal
|
Fedt: 21,76g | Prot.: 17,80g | Kulhyd.: 65,16g.
Morgenmad: Natrol Biotin, Kirkland Signature Vitamin D3, Nature Made Vitamin C 1000mg, Whole Milk, Coffee (Brewed From Grounds) . Aftensmad: Clementines , Broccoli , Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Andet: Kroger Sharp Cheddar Shredded Cheese, Mission 8" Flour Soft Taco (10 ct). mere..
|
Taber 1,0 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|