Vejningsnotat (intet dagbogsnotat) for 25 september 2020
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94,1 kg
Indtil videre tabt: 2,9 kg.
Stadig tilbage: 17,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 september 2020:
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2053 kcal
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Fedt: 99,23g | Prot.: 55,47g | Kulhyd.: 239,98g.
Morgenmad: Pot O' Gold Baked Beans in Tomato Sauce, Scrambled Egg , Fried Red Tomatoes (from Fresh). Aftensmad: Potato Wedges, Roman's Pizza Pizza. Snacks/Andet: Illovo Chocolate Sauce, Dairymaid Cookies Ice Cream, Stimorol Wild Cherry Sugarfree Gum, Coca-Cola Coca-Cola Zero (Can), Woolworths Chuckles Malted Puffs. mere..
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Taber 0,5 kg om Ugen
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