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Going at a snail's pace, but going.
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120,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 29,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 september 2020:
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1400 kcal
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Fedt: 119,48g | Prot.: 61,08g | Kulhyd.: 29,70g.
Aftensmad: Sprouts, Red Hot Chili Peppers, Cherry Tomatoes, Trader Joe's English Cucumber, Cooked Asparagus, Bacon Grease, Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Fresh Lemon Juice, Egg Yolk, Butter (Salted), Striped Bass. Snacks/Andet: Salsa, Colby Jack Cheese, Sour Cream, California Avocados. mere..
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3502 kcal
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Motion:
Havearbejde - 30 minutter, Husarbejde - 1 time og 30 minutter, Sidde - 2 timer, Hvile - 12 timer, Sove - 8 timer. mere..
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Taber 3,2 kg om Ugen
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 Kommentarer
27 sep 20 af medlem: CharlieLovesChaplin
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27 sep 20 af medlem: sk.17
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28 sep 20 af medlem: mountainman2
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Slow n steady wins the race!!
28 sep 20 af medlem: Diana 1234
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Wow that’s impressive 💪💪💪💪💪
28 sep 20 af medlem: ocean_girl
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Snails and turtles. Love them. May ours stay in the rsce and not get distracted.
28 sep 20 af medlem: ruthe1213
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I'm glad this wasn't you taking a picture before eating him. 😉
28 sep 20 af medlem: Katsolo
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Haha that’s so me right now 😩 least I’m not going backwards or stopping
05 okt 20 af medlem: blessed0989
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