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Great day of fall football watching and outdoor visiting. The usual snacks were there but amazingly I stayed within my calorie budget. Now it is time to cap off a great day with a walk.
Vis Kost Kalender, 27 september 2020:
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1570 kcal
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Fedt: 76,37g | Prot.: 71,57g | Kulhyd.: 137,59g.
Morgenmad: America's Choice Bacon Thick Sliced, Egg. Frokost: Papa John's 16" Original Crust Pizza - Pepperoni. Aftensmad: Tortilla Corn Chips, Trader Joe's Breaded Chicken Breast Tenders. Snacks/Andet: Chocolate Chip Cookie, Sabra Classic Hummus. mere..
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2566 kcal
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Motion:
Sove - 8 timer og 5 minutter, Gå (Moderat) - 5 km/t - 31 minutter, Hvile - 15 timer og 24 minutter. mere..
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