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Vis Kost Kalender, 28 september 2020:
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1097 kcal
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Fedt: 29,02g | Prot.: 35,62g | Kulhyd.: 187,89g.
Morgenmad: Madu, Jahe, Lemon. Frokost: Telur Rebus, ABC Saus Sambal , Selai Kacang, Tomat Ceri, Mentimun (dengan Kulit), Roti Gandum. Aftensmad: Durian, Tropicana Slim Madu Bebas Gula , Greenfields Original Yogurt, Blueberi, Sunpride Banana, Jus Jeruk Peras Segar. mere..
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