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makan siang skitar 420 kalori
Vis Kost Kalender, 28 september 2020:
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1277 kcal
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Fedt: 60,94g | Prot.: 108,09g | Kulhyd.: 73,00g.
Morgenmad: Herbalife F1 Shake Mix, Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder. Frokost: Brokoli Dimasak (dari Segar), Tahu Rebus, Borges Classic Olive Oil, Jamur Kancing, Ayam Barbeque Ala Nunu V2. Aftensmad: Ote-ote, Bakso dengan Saus (Campuran). Snacks/Andet: Lay's Rumput Laut. mere..
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