|
Vis Kost Kalender, 05 oktober 2020:
|
1894 kcal
|
Fedt: 95,51g | Prot.: 105,51g | Kulhyd.: 155,62g.
Morgenmad: Granola Cereal, Spring Meadow Double Cream Plain Yoghurt. Frokost: Lamb Curry. Aftensmad: Lettuce, Green Tomatoes , Cucumber (with Peel) , Flour Tortillas, Checkers Light Meat Shredded Tuna. mere..
|
|
4056 kcal
|
Motion:
Bodybuilding - 1 time, Cardio - 30 minutter, Hvile - 15 timer og 30 minutter, Sove - 7 timer. mere..
|
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Sikhumbuzo Sithole's Vægt Historie
|