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Time to do something diet-wise...Trip to Disney put me in a tailspin!
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70,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 07 december 2010:
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1135 kcal
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Fedt: 50,06g | Prot.: 49,58g | Kulhyd.: 139,60g.
Morgenmad: lemon juice, Light Multigrain English Muffin, green tea, Golden Roasted Flaxseed with Whole Seeds, Reduced Fat Whipped Cream Cheese Spread, splenda, apple, banana, smuckers natural peanut butter. Frokost: grapefruit, scallions, goat cheese, spinach, Turkey Chili with Beans. Snacks/Andet: bana, carrots, pistachio. mere..
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Tager 0,3 kg om Ugen
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