SilentDisco's Dagbog, 13 okt 20

Super bummed today, doc said no working out for a minimum of 5 days. I am not allowed any strenuous activities until Monday... Hope I don't lose too much progress without my daily workouts

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13 okt 20 af medlem: Arkiehuntress
You'll be fine. Occassional longer periods of rest are healthy and can help your longterm progress 
13 okt 20 af medlem: sk.17

     
 

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