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another day!
it's snowing pretty decently here today.
unfortunately, nothing seems to be sticking.
it's a
"book club" day and my students are reading silently
so i have a free minute.
things have been going pretty decently with the eating healthy.
i run around a lot ALL day long, going to 2(and a half) jobs and exercising and seeing the boyfriend. so sometimes, i make bad decisions because i can't physically set aside time to cook and make good decisions.
HOWEVER- the boyfriend is a determining factor in how much I eat. He eats like crap so I've been on a campaign to make him eat healthier! He's lost 10 pounds since we've started dating 4 months ago. GO HIM. Except he isn't trying to lose weight which infuriates me. ha. Also, when i'm with him I don't eat out of boredom.
That's all for now-out of time!
Things I'm grateful for today:
1. Snow!
2. Snowtires :)
3. Sleepover with the boyfriend
Vis Kost Kalender, 08 december 2010:
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1921 kcal
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Fedt: 67,99g | Prot.: 69,31g | Kulhyd.: 274,09g.
Morgenmad: 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Cinnamon Raisin Bagels, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. Frokost: Light New England Clam Chowder, Ritz Snack Crackers, Pepper Jack Cheese, Creamy Milk Chocolate, Apples , Vanilla Yogurt (Lowfat). Aftensmad: white bread, cheese. Snacks/Andet: Original Fruit Chews, Kisses. mere..
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2587 kcal
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Motion:
Motionsmaskine (Langsomt) - 20 minutter, Gå (Langsomt) - 3 km/t - 30 minutter, Stå - 1 time, Køre - 1 time, Sidde - 7 timer, Hvile - 7 timer, Sove - 7 timer og 10 minutter. mere..
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