urmilashrestha's Dagbog, 18 okt 20

Lunch - oranges 🍊, cauliflower & beans curry, and 1 slice of chocolate flavored nuts cake 🍰 (no meat in lunch as dinner will be barbecue 🍗 🥩 🐟 🐑) 😎😎

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2386 kcal

Fedt: 91,10g | Prot.: 227,65g | Kulhyd.: 168,41g.   Morgenmad: Coffee, Cheddar Cheese, Feldkamp Sunflower Seed Bread, Apples, Coffee. Frokost: Nut Cake, Cooked Cauliflower (Fat Added in Cooking), Cooked Dry White Beans (Fat Added in Cooking), Navels Oranges. Aftensmad: Yellow Sweet Corn , Baked or Broiled Fish, Lamb Chop (Lean Only Eaten), Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). Snacks/Andet: Coffee, Dried Prune, Hazelnuts Filberts, Pistachio Nuts, Almonds. mere..

141 kcal

Motion: Apple Health - 24 timer. mere..