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Vis Kost Kalender, 21 oktober 2020:
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1266 kcal
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Fedt: 60,41g | Prot.: 86,55g | Kulhyd.: 90,79g.
Morgenmad: Sasko Soy & Linseed White Bread, Woolworths Sliced Beechwood Smoked Ham, Scrambled Egg, Brown Sugar, Coffee. Frokost: Miami Sweet & Sour Gherkins, Mustard, Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade), Woolworths Multiseed Wraps, Iceberg Lettuce (Includes Crisphead Types). Aftensmad: Knorr Classic White Sauce, Woolworths White Cheddar, Woolworths Cauliflower Florets, Cooked Carrots (Fat Added in Cooking), Chicken Breast. Snacks/Andet: Taco Flavor Tortilla Chips , Woolworths Multigrain Crackers, Woolworths Low Fat Chunky Plain Cottage Cheese. mere..
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2381 kcal
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Motion:
Calories burned for the day - 1 time, Fitbit - 23 timer. mere..
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