Vejningsnotat (intet dagbogsnotat) for 22 oktober 2020
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65,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 oktober 2020:
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1632 kcal
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Fedt: 50,00g | Prot.: 38,55g | Kulhyd.: 263,81g.
Morgenmad: So Good Unsweetened Almond Milk, Egg (Whole) , Toasted French or Vienna Bread (Includes Sourdough) . Frokost: Real Foods Corn Thins Organic Sesame, Capsicum, Peanut Butter, Tomatoes, Honey . Aftensmad: Lowan Whole Foods Apricot & Almond Muesli, So Good Almond Milk. Snacks/Andet: Light or Dark Holiday Type Fruit Cake, Cadbury Bournville Cocoa, So Good Almond Milk, Coffee (Brewed From Grounds) , Navels Oranges . mere..
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Tager 0,7 kg om Ugen
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