Vejningsnotat (intet dagbogsnotat) for 25 oktober 2020
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89,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 28,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 oktober 2020:
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1844 kcal
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Fedt: 85,93g | Prot.: 49,83g | Kulhyd.: 224,93g.
Morgenmad: Chiquita Banana, Country Crock Light Butter, Celestial Seasonings Caffeine Free Herbal Tea, Sara Lee Honey Wheat Bread, Best Choice Medium Eggs. Frokost: Cheetos Simply Cheetos Puffs, Sargento Natural Sliced Colby-Jack Cheese, Kraft Miracle Whip Dressing, Oscar Mayer Deli Fresh Smoked Turkey Breast, Sara Lee Honey Wheat Bread. Snacks/Andet: Apple Turnover or Dumpling, Peanut Butter Cookies. mere..
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stabil vægt
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Kommentarer
Bless those days when we stay the same!
25 okt 20 af medlem: Texasgranny6
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So true...I’d rather go down but at least it’s not going up lol
26 okt 20 af medlem: AngieJM46
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