Vejningsnotat (intet dagbogsnotat) for 26 oktober 2020
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87,3 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 27,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 oktober 2020:
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1409 kcal
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Fedt: 58,54g | Prot.: 38,23g | Kulhyd.: 186,39g.
Morgenmad: Clover Fruits of The Forest Low Fat Yoghurt, Kellogg's All Bran Flakes, PnP Fat Free Milk, Sweeteners (Splenda Packets, Sucralose), Nestle Ricoffy. Frokost: PnP Fat Free Milk, Equal Sticks, Jacobs Instant Coffee, Sweetened Condensed Milk, SPAR 100% Lemon Juice, Clover Tussers Cheese, Scone. Aftensmad: Bananas , Woolworths Sweet Curry Pasta Salad. Snacks/Andet: Woolworths Sweet Curry Pasta Salad. mere..
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Tager 0,2 kg om Ugen
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Marlene Cooke-Tonnesen's Vægt Historie
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