|
Well helllloooo this side of 180. It's been awhile. :)
Things have been going well, I've had serious motivation to just eat BETTER and I'm not sure where it's coming from but hey I'll go with it. I didn't work out all weekend and yesterday I had a nail appointment with my best friend so I didn't work out then either. Tonight is GLEE, though, and I won't let myself watch it if I don't get on that elliptical. So elliptical, here I come!
I think that's all I have to say for now. I'm ready for Christmas break and a week off school...lots of time to work out and see my family! :)
Three Things I'm Grateful for:
1. Getting the same guy twice at the nail salon and having your nails look AMAZING
2. Not being in the 180's anymore
3. HEalth insurance!
|
81,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 13,5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 14 december 2010:
|
1414 kcal
|
Fedt: 26,29g | Prot.: 46,52g | Kulhyd.: 270,19g.
Morgenmad: fiber plus, peanut butter, banana. Frokost: hot chocolate with marshmallows, baked ziti. Snacks/Andet: raisin bran, skim milk, gushers. mere..
|
|
2501 kcal
|
Motion:
Kontorarbejde - 1 time, Stå - 2 timer, Køre - 1 time, Sidde - 7 timer, Sove - 7 timer, Hvile - 6 timer. mere..
|
Taber 1,0 kg om Ugen
|