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460 kalori
Vis Kost Kalender, 29 oktober 2020:
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1399 kcal
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Fedt: 48,91g | Prot.: 68,97g | Kulhyd.: 163,57g.
Morgenmad: Buah Anggur, Mangga, Kewpie Roasted Sesame Dressing, Telur Rebus, Jagung Rebus, Wortel, Kubis Merah, Selada, Ultra Milk Low Fat Source Of Calcium (200ml). Frokost: Grilled chicken breast bpp, BonCabe Boncabe, ABC Saus Sambal , Ultra Milk Low Fat Source Of Calcium (250ml), Telur Dadar atau Telur Orak-Arik. Aftensmad: Telur Rebus, Ubi Ungu Rebus, Sari Roti Roti Tawar (2). Snacks/Andet: Kerupuk Putih, Buah Anggur, ABC Saus Sambal , Buah Anggur, Mangga, Ubi Ungu Rebus, Ubi Ungu Rebus. mere..
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