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Yeah! 🎉 One more step towards the goal 🤗
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67 kg
Indtil videre tabt: 1 kg.
Stadig tilbage: 2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 oktober 2020:
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1522 kcal
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Fedt: 41,94g | Prot.: 79,13g | Kulhyd.: 218,13g.
Morgenmad: Brown Cow Cream Top Plain Yogurt, Plátano. Frokost: Kirkland Signature Balsamic Vinegar of Modena, Daisy Sour Cream, Tomates, Pepino, Cebollas Verdes y Tiernas, Pimiento Rojo, Pan de Centeno. Aftensmad: Salmón, Huevo Duro. Snacks/Andet: Kombucha, Manzanas Granny Smith, Manzanas Granny Smith. mere..
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Taber 0,8 kg om Ugen
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