Vejningsnotat (intet dagbogsnotat) for 31 oktober 2020
|
83,2 kg
Indtil videre tabt: 0,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 31 oktober 2020:
|
2589 kcal
|
Fedt: 119,05g | Prot.: 139,89g | Kulhyd.: 254,94g.
Morgenmad: Coffee, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Bulk Supplements Whey Protein. Frokost: Hashed Brown Potatoes , Butter , Toasted 100% Whole Wheat Bread, Cheddar Cheese , Onions , Mushrooms , Eggland's Best Large Grade A Eggs. Aftensmad: Domino's Pizza 10" Hand Tossed Bacon Cheeseburger Feast Pizza. Snacks/Andet: Snickers Minis Variety. mere..
|
Taber 0,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
GrandpaJohn2's Vægt Historie
|