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Between Thanksgiving and my period I have gone backwards this week. :-(
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76,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 10,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 04 december 2013:
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1735 kcal
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Fedt: 61,01g | Prot.: 60,14g | Kulhyd.: 179,16g.
Morgenmad: Chobani Champions Tubes, Boudin Sourdough Bread, Butter (Salted), Smucker's Red Raspberry Jam. Frokost: Mixed Vegetables (Frozen), Chicken Breast, White Rice, Trader Joe's Thai Yellow Curry Sauce. Aftensmad: Bread Pudding, Pillsbury Original Crescent Rolls. Snacks/Andet: Grape Leaves Stuffed with Rice, Ground Beef (Cooked), Cheddar Cheese, Baked Potato Skins, Regular Beer. mere..
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Tager 0,7 kg om Ugen
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