Aku ini berdosa banget😭😭
Vis Kost Kalender, 03 november 2020:
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827 kcal
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Fedt: 23,60g | Prot.: 56,45g | Kulhyd.: 96,40g.
Morgenmad: Quaker Hical Lowfat Quaker High Calcium Low Fat . Frokost: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Daun Ubi Jalar, Kentang (Daging, dengan Garam, Direbus), Telur Rebus, Tahu. Aftensmad: Daging Kambing, Kelapa Kering, Gula Merah, Bubur Nasi. Snacks/Andet: Protein&Nuts Whey Protein, Talas, Telur Rebus, Kacang Almond. mere..
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