|
guys mau nanya dong, makan alpukat trus minum ssu low fat gpp kan ya? gk ngrusak lmak baiknya?
Vis Kost Kalender, 04 november 2020:
|
1378 kcal
|
Fedt: 67,56g | Prot.: 107,50g | Kulhyd.: 97,81g.
Morgenmad: Mangga, Kraft Singles Light 25% Kurang Lemak, Morin Chunky Peanut Butter, Diabetasol Sweetener, Nescafe Classic, Van Houten Cocoa Powder, Telur, Kalbe Nulife Sweetener, Quaker Instant Oatmeal. Frokost: Terung, Tahu Kukus, Wortel, Nila (Ikan) (Dimasak, Panas Kering). Aftensmad: Tahu Kukus, Ikan Layang. Snacks/Andet: Greenfields UHT Low Fat Milk, Alpukat. mere..
|
|