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Vis Kost Kalender, 04 november 2020:
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591 kcal
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Fedt: 16,00g | Prot.: 73,54g | Kulhyd.: 36,80g.
Morgenmad: Milbona Skyrella , Aldi Kochschinken, Aldi Eiweißbrot (35g). Frokost: Real Quality Milch 0,3%, Bulk Powders Pure Whey Isolate 90. Aftensmad: Bulk Powders Pure Whey Isolate 90, Milbona Skyr Pur, Aldi Snack Paprika, Dattel, Couscous (Gekocht), Wildgulasch. mere..
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hrldfischer's Vægt Historie
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