|
Bingung deh ya kenapa itungannya di FS jauh lebih besar dari kalkulator tdee diluar sana
Vis Kost Kalender, 05 november 2020:
|
1231 kcal
|
Fedt: 25,54g | Prot.: 73,92g | Kulhyd.: 186,81g.
Morgenmad: Cimory Yogurt Plain Thick & Creamy, Raisins, Cinnamon , Frisian Flag Low Fat Milk, Captain Oats Instant Oatmeal, Banana. Frokost: Carrots, Ubi Ungu Kukus, Chicken Thigh, Green String Beans. Aftensmad: Ubi Ungu Kukus, Boiled Egg, Carrots, Green String Beans. Snacks/Andet: Optimum Nutrition Gold Standard 100% Whey, Banana. mere..
|
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|