Vejningsnotat (intet dagbogsnotat) for 08 december 2013
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67,3 kg
Indtil videre tabt: 10,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 december 2013:
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1911 kcal
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Fedt: 72,82g | Prot.: 55,17g | Kulhyd.: 270,45g.
Morgenmad: Dried Peaches (with Added Sugar, Sulfured, Stewed), Corn Flakes, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Leche, Postre Dulce de Leche. Frokost: Ice Cream, Cheese Filled Ravioli with Tomato Sauce. mere..
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Tager 7 kg om Ugen
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