ruthe1213's Dagbog, 08 nov 20

Scallops marinated in lemon juice cooked in garlic and oil served over 85 grams spinach. Good lunch. Quite filling.

Vis Kost Kalender, 08 november 2020:
1393 kcal Fedt: 111,35g | Prot.: 69,58g | Kulhyd.: 31,82g.   Morgenmad: Coffee (Brewed From Grounds). Frokost: Scallops, Spinach, Minced Garlic, Extra Virgin Olive Oil, Oscar Mayer Selects Natural Smoked Uncured Bacon, Unsalted Butter Stick. Aftensmad: Dehydrated Onion, Extra Virgin Olive Oil, Giant Food Fresh Salsa, Calavo Avocado, Trader Joe's Ahi Tuna Steaks, Great Value Sharp Cheddar Cheese. mere..
1941 kcal Motion: Fitbit - 24 timer. mere..

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