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Vis Kost Kalender, 09 november 2020:
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1367 kcal
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Fedt: 42,77g | Prot.: 66,15g | Kulhyd.: 174,20g.
Morgenmad: Indonesian Cilok, Italian Fried Meatballs, Indonesian Tempeh Orek, Telur rebus kecap asin plus nasi. Frokost: Telur rebus kecap asin plus nasi. Aftensmad: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), White Rice. Snacks/Andet: Soy Sauce, Boiled Egg, Kraft Quick Melt (Keju Cepat Leleh). mere..
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