Vejningsnotat (intet dagbogsnotat) for 09 november 2020
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83,0 kg
Indtil videre tabt: 29,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 november 2020:
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1242 kcal
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Fedt: 25,93g | Prot.: 68,06g | Kulhyd.: 171,26g.
Morgenmad: Toasted White Bread, Coffee. Frokost: Great Value Saltine Crackers, Frigo Light Mozzarella Cheese Stick, YoGreek Greek Yogurt Parfait - Strawberry + Granola, Taco Bell Fresco Soft Taco - Ranchero Chicken. Aftensmad: Kroger Braided Twists Buttery Pretzels, walmart deli jalapeno poppers walmart deli, Great Value Gummy Worms. mere..
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2400 kcal
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Motion:
Shopping - 15 minutter, Vægtløftning (Moderat) - 30 minutter, Stå - 1 time og 30 minutter, Hvile - 13 timer og 45 minutter, Sove - 8 timer. mere..
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Tager 11,4 kg om Ugen
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Kommentarer
I know you enjoyed that yummy Mexican food last night. You'll have this off in no time! Have a good week 😃❤
09 nov 20 af medlem: SherryeB
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Keep up the good work DP this is just one of those bumps in the road you will get over it and bounce right back have a blessed day
09 nov 20 af medlem: jenny3781
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Chrisw77, I hope that you are joking 😄
09 nov 20 af medlem: olia_skazka
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I'm wondering if he had a triple shot of espresso this morning.
09 nov 20 af medlem: Katsolo
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The loss will come before the pregnancy. 😉 yes, the Mexican food was so good! And the peanut butter bash was delightful. I crumbled graham crackers into it and improved it further. ❤️
09 nov 20 af medlem: davidsprincess
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Chris darling, you are dreadful! 😁 Princess, I would have happily shared a loaf of my bread with you... If I could have had some of your delightful meal and ice cream! ❤️
09 nov 20 af medlem: melissatwa
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Chrisw77, there is nothing wrong with this slight weight gain. Mexican food is high in sodium that leads to water retention in our body, and there might be other factors involved. This weight may go away in 1-2 days, but your inappropriate attitude toward it may not change in 1-2 days, and that is the problem.
Princess, keep up a good work!!!
09 nov 20 af medlem: olia_skazka
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olia_skazka, I totally understand why you might be distressed by Chris, but he is teasing.. He absolutely knows this is a temporary gain for Princess. They have been friends for many years. We all tease a lot, and it can be misunderstood. ❤️
09 nov 20 af medlem: melissatwa
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When it counts, Chris is one of the most encouraging and helpful and knowledgeable people on this site and in real life too! 😁 He just keeps thing a bit wild and fun!
09 nov 20 af medlem: melissatwa
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Melissa, thank you for clearing it up!😉😉😄 my apologies to Chris then, because I really thought he is a one unhappy man who is jealous about princess’s Mexican food 🙈
09 nov 20 af medlem: olia_skazka
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Oh he is absolutely envious of that food! 😁 And I love that you would want to defend someone against unkindness! I think we forget sometime that others don't always know the relationships here when silliness is prevailing! 😁
09 nov 20 af medlem: melissatwa
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Haha...Chris got in trouble. 😆 Thanks for sticking up for me. He's jealous of my food and muscles. 😉 Thanks for clarifying, Melissa! ❤️
09 nov 20 af medlem: davidsprincess
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I am all for this kind of humor among friends but I’ve seen a few violent comments on this app that discouraged people from pursuing their weight goal or eating Mexican food 😄I guess I’ll keep an eye on Chris now 😂
09 nov 20 af medlem: olia_skazka
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Love that you did step on the scales after that feast. I think I'll wait a couple of days after my bday yesterday😀
09 nov 20 af medlem: kattay
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It's cold out and everyone is chowing on ice cream. Princess, I hope that's a food baby, and not a real baby or new appendage/tumor/wart.
09 nov 20 af medlem: JustBananas
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09 nov 20 af medlem: newnamewhodis
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Actually it was been so warm here this week- like summer again but I am totally ready for colder temps and my heated blanket and it just isn't happening. Kattay- I always weigh. I never care what people think though I have had a number of comments from people when I do. 😉 Olia- Chris is definitely one to watch. 👍
09 nov 20 af medlem: davidsprincess
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